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Bibliografía Prashant S. Iyengar – A “class” after a class

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Bibliografía Prashant S. Iyengar

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A “CLASS” AFTER A CLASS, PRASHANT S. IYENGAR

Este folleto es una transcripción de una entrevista de Prashant S. Iyengar. La entrevista cubre varios aspectos de las prácticas de yoga Iyengar. Articula las características únicas de las prácticas de yoga Iyengar, como la secuenciación de asanas, la importancia dada a los tiempos y las complejidades técnicas. Explica claramente cómo la mente está involucrada en la práctica de uno y lo guía a través de varias etapas y edades de la vida. Un libro que serviría como una revelación para los practicantes de «Iyengar Yoga».
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